My Actifit Report Card: November 19 2019.... Terrific Tuesday 👣🏃🙌💨🍃🎶⛅👌✨
Hello Everyone 👋,
A very warm welcome to my Tuesday report 😊. An interesting day indeed, its international men's day and also world toilet day😱😹. More on that later. I must say it's been a wonderful day, please keep reading 👓 as I break down my stepping activities of the day.
So it was yet another early start for me. As always chasing the automaticwin 💨. The weather was fantastic 👌 with fresh breeze 🍃 and zero rain ☔.
I did take a break from the stepping to get ready for work 😒. After a quick shower 🚿 and some sprucing up I resumed my stepping. Walking towards the bus stop.
The bus arrived right on time and I had a smooth ride to work.
At the office it was just another ordinary Tuesday. I kept going with my duties until lunch time when I resumed my stepping.
A short walk 👣 but a very much needed break to unwind and relax.
I did return for the afternoon shift and we finished off the day with a quick staff meeting. I then caught the bus back to the 🏠 house.
At home I rested and dozed off for about an hour 😴. I got up to a cup of tea and snacks before embarking on the sunset ⛅ walk.
The very last stepping of the day. There was some clouds and sunshine 🌞 as I made my way around the neighborhood. I ended up at park where I did a few rounds before heading back home and calling it a night/day 🙌.
I definitely had my night routine with the pushups, shower and later dinner and late night news. Now getting ready to hit the sack as soon as I post and edit this report 👏.
Thank you so much for stopping by and the continued support 🙏. It is well appreciated and I am sending everyone lots of love and blessings 😇.
Remember not to take your toilet for granted as there are many people without that privilege. Just here in Nairobi slums people are living crazily, can you imagine life without a toilet or bathroom or having to share with a multitude of others😱.
Do remember also to hug and be grateful for the men in your life 💯. It's mens day too.
Ok, am gonna stop here, see you again tomorrow on an awesome Wednesday. Bye bye for now 💗💕💗
Some pictures from the park 🌲🍃⛅
My automaticwin this morning 🙌
Some fantastic music 🎶 👌
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |