My Actifit Report Card: November 15 2019........High Five Friday 🙌🙏👣🏃🍃💨☔⛅🎶✨
Hello Everyone 👋,
TGIF and a very warm welcome to my report😄. It was definitely a wonderful day and as you all aware I do love Fridays💕. You know the drill,am gonna go ahead and summarize my stepping activities of the day.
As usual I kicked off the day in hot pursuit of the automaticwin. Those first 10k steps are the hallmark of my day. So I walked and jogged 🏃around the neighborhood in the midst of which I had to detour and get ready for work 😒.
Then I collected more steps walking down to the bus stop to ride to the office.
I made it to the office right on time and kept going with my duties.
All the while I had been happy that the rain had given us a break all morning and I was looking forward to a sunny afternoon but it did start raining☔ just as midday approached😱.
Luckily by the time lunch break arrived the rain had stopped and I did have my short walk 👣 around the block.
I eventually came back for the afternoon shift. Just like all Fridays that upbeat mood was in the air with everyone looking forward to the weekend.
When time was up I concluded for the day and headed back home.
At home I rested and relaxed as I readied for the sunset⛅ walk. To refuel I had some tea and snacks then off I went walking around the neighborhood then to the main highway and back home.
At home I went through my nightly routine with the pushups, shower, news and dinner. Now trying to get this report posted and edited before hitting the sack 💤😴.
So that is pretty much how my Friday has been. Thank you so much for reading my report 👏🙏. I appreciate and send you all lots of love and blessings 😇.
Have a splendid weekend ahead and see you again tomorrow on a fantastic Caturday 🐈. Bye bye for now 💗💕💗
Some pictures from the city center, the jacaranda trees are shedding purple flowers everywhere 🏥🌲🍁
My automaticwin this morning 🙌
Some fantastic music 🎶👌
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |