My Actifit Report Card: November 13 2019....... Awesome Wednesday 👣🏃☔💨🍃😍👌🎶💯⛅🎉✨

Hello Everyone 👋,
A very warm welcome to my hump day report👏, we are slowly inching towards the weekend and I love it.
So today has been mostly cloudy and rainy ☔ but I still got on with the stepping 🙌. Please allow me to quickly summarize the my entire day. Let's go💨.
As usual I was up early getting my first 10k steps of the day. As I stepped outside it wasn't raining but there was that thick smell of rain. I kept going walking and jogging 🏃 around the neighborhood.
I did detour and head back home to get ready for work 😒. I went through the morning routine and left for the bus stop. As always the bus was right time and I got to the office punctually.
After about 30 minutes of working, looking outside I could see the rain ☔ coming down hard.
Good thing I had dodged that downpour. It eventually stopped. But just as lunchtime approached it began drizzling 😱.
That didn't stop me from the short walk 👣 that I always enjoy. I grabbed my umbrella and got going. I couldn't go further than usual as I didn't know if the rain would get heavier.
I was back in the office for the afternoon shift. I kept going and when time was over I concluded for the day and commuted back home.
At home I rested and relaxed for a while just to relieve some of the day's exhaustion.
I later had tea and snacks to refuel and re-energize for the final walk of the day. An hour later I was on the move, first in the neighborhood and then onto the main road. I definitely had to avoid the park and any other muddy areas.
I was back home just after 8pm calling it a day. That is pretty much how my Wednesday has gone by.
I went through my usual nightly routine and now getting this report posted and edited before hitting the sack 💤😴.
I appreciate everyone who stopped by and supported me. A million thanks and stay blessed 😇.
Keep stepping and always be nice to people around you. You never know what someone is going through, being kind and considerate always wins. See you all again tomorrow....Bye bye 💗💕💗

Some pictures from the city center🏨🏦🏥

My automaticwin this morning 🙌

Some fantastic music 🎶 👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm