My Actifit Report Card: November 3 2019...... Sunday Funday π€π£ππππͺπ¨ππβ πΆβ¨
Hello Everyone π,
A very warm welcome to my Sunday report π. It has been a lovely day with some beautiful breeze π and fantastic weather π. No rain β to report.
Thank you for stopping and please keep reading π as I break down my stepping activities of the day.
After yesterday's action I needed a little bit of morning sleepπ€π΄ to restore and get rid of the exhaustion. That's just what I did.
I finally woke up to some house work, cleaning and tidying up from where I had left off yesterday.
I then rested as I caught up with the latest happenings in the cryptosphere.
Still nothing but plenty of sideways movement despite of all the bullish news making the rounds π±.
For the afternoon and evening sunset β
walk, I decided to walk around the neighborhood and the main highway.
I took a tea break around 5 pm and after snacking I was back out. Continued walking around the neighborhood then onto the highway.
I came back home just after 8pm calling it a day.
Now am getting ready for the new work week ahead.
Meanwhile, on the news, Kenya is in a celebratory mood π after winning the New York marathon in both men's and women's categoriesππ. That was amazing and fantastic to see Kenyan athletes conquering that marathon π
Thank you so much for reading and the continued support π.
As always sending everyone lots of love and blessings π. See you all again tomorrow. Bye bye for now ππ π
Some pictures from the footbridge crossing above the highway π²π§
Some beautiful music πΆ π
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |