My Actifit Report Card: October 31 2019..... Throwback Thursday + Happy Halloween 🎃💀👣🏃🍃💨🙌😁🎶⛅✨

Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. It's halloween and the weekend is right around the corner🙌. Let's get into my stepping activities of the day 💨.
So it was another early start for me. As I stepped outside there was that thick smell of rain ☔ and dark clouds hanging in the sky. I had to get my umbrella just to be on the safe side.
I walked and jogged 🏃 around the neighborhood and luckily it didn't rain.
After I had showered and got ready for the office is when I heard the first rain drops coming down.
I had no choice but to use my raincoat and umbrella; left the house walking really briskly as the rain hit my umbrella. I made it to the bus stop shelter in a few minutes.
The bus arrived a few moments later and we had a good commute and made it to the office on time 🙌.
At the office I started on my duties and kept going until it was lunch time.
An opportunity to stretch my legs in the warm sunshine 🌞
After that awesome session I was back at the office continuing from where I had left off. Time lapsed by fast and when it was up , I concluded and headed back home.
At home I rested and relaxed then as usual had my tea and snacks. I chose to do my sunset ⛅ walk at the mall since I had a few errands to run in that area. I walked around for some time while taking a few resting breaks inside the mall.
I came back home just after 8 pm and called it a day.
As always I had my usual night routine of pushups, 🚿 shower, dinner and news. Now trying to get ready for bed and my report posted 😊.
Thank you for stopping by and the continued support 🙏. Sending everyone lots of love and blessings 😇
Enjoy your halloween and see you again tomorrow. Bye bye 💖💞💖

Some pictures from the mall area

My automaticwin this morning 🙌

Some fantastic music 🎶 👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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