My Actifit Report Card: October 25 2019..... High Five Friday 🙌👣🏃😎💪🍃💨🎉☔🎶⛅✨

Hello Everyone 👋,
TGIF and a very warm welcome to my report 😊. The weekend is finally upon us and BTC is pumping🙌. Thank you for stopping by as I quickly breakdown my stepping activities of the day.
Lately I have been on an automaticwin streak and today was no different. I was up early walking and jogging 🏃 around the neighborhood.
It had rained the previous night and I was lucky yet again to escape that drizzling ☔. So as always I had to detour halfway thru and get ready for work 😒.
I later walked down towards the main road to catch the bus. The commute went well and I made it to the office on time 🙌.
I immediately got going with my assigned tasks of the day. Meanwhile outside it was largely an overcast day with short spurts of sunshine 🌞.
Come lunchtime it was still a dull day as I walked around. Although I was happy to take the break and stretch my legs.
I was back for the afternoon shift, and that upbeat Friday mood was in the air. Everyone looking forward to the weekend despite it being a 4 day work week.
We kept going and when time was up, commuted back home.
At home I rested and relaxed as I brewed a new batch of tea. After tea and sweet potato snacks I was re-energized and rearing to go. Just like yesterday I had an extended sunset walk. Mostly at the park and on the main highway arriving back home around eight.
Tonight am hosting dinner for some friends so I just stepped aside to get this posted. We ordered some take out that should be arriving soon. The conversation was on fire 🔥 so am gonna get back to that ASAP.
Meanwhile, thank you so much for reading and the continued support 🙏. It is definitely well appreciated. Be blessed 😇 and see you again tomorrow.
Until then it's good night 😴 💤 and good bye 💖 💞💖

Some pictures from the city center 🏨🏦🏥

My automaticwin this morning 🙌

Some fantastic music 🎶 👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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