My Actifit Report Card: October 17 2019.... Throwback Thursday 👣🏃🙌☔💪🍃💨🎉⛅🎶✨

Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. Keep reading 👓 as I let you in on how my day unfolded in terms of fitness 🏃.
It was another early start for me walking and jogging 🏃 around the neighborhood in pursuit of the automaticwin 🙌. It was super cloudy and looked like it would rain ☔. And it did rain as I was heading back home to get ready for work 😒.
As I showered and got ready for the office it was pouring. So I put on my boots, raincoat and took my umbrella. I walked briskly towards the main highway hoping to get to the shelter of the bus stop.
Luckily it wasn't that windy so I held on to the umbrella pretty easily. Luckily too, the bus arrived just as I got there.
I made it to the office on time and immediately got on with my duties of the day. Looking outside about an hour later, the rain had ceased and the sun 🌞 was struggling to peer through the clouds.
Come lunchtime the sun was on and off but I was happy to take my short walk around the block.
I was back for the afternoon shift and looking out of the window it was raining yet again 😱. When time was up I commuted back home.
Good thing the rain had stopped and I made it home safe and dry. I rested for a while and did a bit of steeming. After refuelling on tea and snacks I was now ready for the sunset ⛅ walk.
This time around the park then to the main highway and back home.
At home I did my pushups and had a 🚿 shower. Later I had my dinner and watched the news. Now looking forward to going to bed after posting and editing this report🙌.
Thank you so much for stopping by and your continued support🙏. Sending everyone lots of love and blessings 😇.
See you again tomorrow on a fantastic high five Friday. Keep stepping and smiling.... Bye bye 💗💕💗

Some pictures from the city center

My automaticwin this morning 🙌

Stepping back into the 80s and 90s🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldn’t you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14