My Actifit Report Card: October 15 2019..... Terrific Tuesday 👣🏃💨🎉💯👌🙌🍃⛅👌🎶✨

Hello Everyone 👋,
A very warm welcome to my Tuesday report 😊. Glad you stopped by and I am 100% ready to break down my day in terms of fitness. So let's go💨.
It was yet another early start for me. The alarm went off and unlike yesterday there was no rain ☔. Yay🙌
So I started by walking and jogging 🏃 around the neighborhood. As always I loved the fresh morning breeze, taking deep breaths as I made my way.
Then it was time to detour and get back home to get ready for work.
After getting ready I collected even more steps walking down to the main highway to catch the bus.
There was a little bit of traffic but I made it to work right on time 🙌.
I continued with the day's duties and also finished off pending stuff from yesterday. It got a bit busy and I was happy when lunchtime came along.
As usual I did have my short walk 👣 to relieve that morning tension. There was some warm sunshine 🌞 and nice fresh air 🍃 to enjoy along the way.
I was back in the office for the afternoon shift. That went well and when time was up, I commuted back home.
At home I rested and relaxed while doing a little steeming. After having my tea and snacks I was rearing to go for the final sunset ⛅ walk.
This time around the neighborhood then to the main highway and finally at the park. I spent some time there before heading back home as it got darker.
Then I finished off the day with a few pushups and a shower. Later my dinner and the latest news.
Now looking forward to posting and editing my report before sleeping 💤.
Thank you so much for reading and the continued support 🙏.
Sending everyone lots of love and blessings 😇.
See you again tomorrow on an awesome Wednesday. Keep stepping and smiling. Bye bye 💗💕💗

Some pictures from the park 🌳🌲

My automaticwin this morning 🙌

Some fantastic music 🎶 👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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