My Actifit Report Card: October 8 2019...... Terrific Tuesday πŸ‘£πŸƒπŸ™ŒπŸ’ͺπŸ˜ŽπŸƒπŸ’¨β›…πŸŽΆπŸ’―βœ¨

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Hello Everyone πŸ‘‹,
A very warm welcome to my Tuesday report 😊. Keep reading as I breakdown how my day went by in terms of fitness.
Just like yesterday it was an early start as I pursued the automaticwin πŸ™Œ.
As usual I had to take a break and head back home to get ready for work.
After a quick shower 🚿 I collected more steps walking down the road to catch the bus. It was severely cloudy so I had my umbrella just in case. Good thing it didn't rain β˜” and the bus was on time.
The traffic was minimal and I made it to the office a little earlier. I got going with the duties of the day, just another ordinary Tuesday.
I was happy when lunchtime came by. A chance to stretch my legs and get some warm sunshine 🌞. So I had my short walk πŸ‘£ and I was back in for the afternoon session.
That went well and I kept going until it was time to go home. I concluded for the day and commuted back home.
At home I rested and relaxed for a while. Later I had tea and snacks before heading out for the usual sunset β›… walk.
This time around the neighborhood ending up at the park. I did a few rounds before heading back home.
At home I did a few pushups then I took a shower. Later I caught up with the latest news and dinner. Now trying to get this report done and dusted.
Thank you so much for reading and the continued support πŸ™. As always sending everyone lots of love and blessings πŸ˜‡.
See you again tomorrow as I do it all over again πŸ™Œ. Until then keep stepping and smiling. Bye bye πŸ’—πŸ’•πŸ’—

Some pictures from the road sideπŸŒ³πŸŒ²πŸš—πŸš˜
31 SepA.jpg

31 SepB.jpg

31 SepC.jpg

31 SepD.jpg

31 SepE.jpg

31 SepFweather.jpeg

My automaticwin this morning πŸ™Œ
31 SepHscreenshot.jpeg

Some fantastic music 🎢 πŸ‘Œ



18819
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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My Actifit Report Card: October 8 2019...... Terrific Tuesday πŸ‘£πŸƒ... | Ecency