My Actifit Report Card: October 8 2019...... Terrific Tuesday 👣🏃...

My Actifit Report Card: October 8 2019...... Terrific Tuesday 👣🏃... | Ecency

Hello Everyone 👋,
A very warm welcome to my Tuesday report 😊. Keep reading as I breakdown how my day went by in terms of fitness.
Just like yesterday it was an early start as I pursued the automaticwin 🙌.
As usual I had to take a break and head back home to get ready for work.
After a quick shower 🚿 I collected more steps walking down the road to catch the bus. It was severely cloudy so I had my umbrella just in case. Good thing it didn't rain ☔ and the bus was on time.
The traffic was minimal and I made it to the office a little earlier. I got going with the duties of the day, just another ordinary Tuesday.
I was happy when lunchtime came by. A chance to stretch my legs and get some warm sunshine 🌞. So I had my short walk 👣 and I was back in for the afternoon session.
That went well and I kept going until it was time to go home. I concluded for the day and commuted back home.
At home I rested and relaxed for a while. Later I had tea and snacks before heading out for the usual sunset ⛅ walk.
This time around the neighborhood ending up at the park. I did a few rounds before heading back home.
At home I did a few pushups then I took a shower. Later I caught up with the latest news and dinner. Now trying to get this report done and dusted.
Thank you so much for reading and the continued support 🙏. As always sending everyone lots of love and blessings 😇.
See you again tomorrow as I do it all over again 🙌. Until then keep stepping and smiling. Bye bye 💗💕💗

Some pictures from the road side🌳🌲🚗🚘
31 SepA.jpg

31 SepB.jpg

31 SepC.jpg

31 SepD.jpg

31 SepE.jpg

31 SepFweather.jpeg

My automaticwin this morning 🙌
31 SepHscreenshot.jpeg

Some fantastic music 🎶 👌

18819

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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