My Actifit Report Card: October 1 2019...... Terrific Tuesday 👣🏃💨🙌💪🎉🍃⛅🎶✨

Hello Everyone 👋,
A very warm welcome to my Tuesday report 😎. The very first day of October. Thank you so much for stopping by and now let me quickly run you through my day in terms of fitness.
It was yet another early start for me pursuing the automaticwin 🙌. I walked and jogged 🏃 around the neighborhood in the fresh morning air 🍃.
Then as always I had to detour and get ready for work 😒. After a quick shower 🚿 and some sprucing up I was out of the door. Collecting more steps as I walked towards the main road to catch the bus.
The bus arrived after a few minutes and I made it to the office right on time.
I got going with my daily duties just like any other ordinary day. I kept going until it was lunch time.
I took a break with a short walk 👣 around the block. There was warm sunshine 🌞 and minimal clouds as I made my way. It felt good stretching my legs and resting my eyes.
After that awesome session I was back in for the afternoon shift. That went well and I concluded for the day without any hitches. I caught the bus and rode home.
Back home I rested and relaxed while having some tea and snacks. I also checked out steem and the latest headlines.
Then it was time for the usual sunset ⛅ walk. The last stepping before calling it a day. It happened mostly in the neighborhood. Then I walked close to the highway and back home.
At home I did some roll outs before having a shower. Then I relaxed for some time, caught the evening news, had my dinner and now getting ready to post this report.
Thank you so much for reading and the continued support 🙏. Sending everyone lots of love and blessings 😇.
See you again tomorrow, I am so ready for bed so goodnight 💤😴 and good bye 💖 💞💖

Some pictures from the road side🌲🌳🏨

My automaticwin this morning 🙌

Some fantastic music 🎶

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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