My Actifit Report Card: September 26 2019...... Throwback Thursday 👣🏃🍃💨💪🙌👏⛅🎶✨

Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. Thank you for stopping by and taking a moment of your time to be with me. Keep reading as I quickly summarize how my day went down.
Today was another early start for me. I had set the alarm and as soon as it went off I was out of the door. I found the road and everything outside wet. It had rained on Wednesday night and I hadn't heard it. I must have been deeply asleep 😱.
Anyway I continued with my walk amidst the little puddles of water.
Being a working day I had to head back home to get ready for work 😒. After getting ready I walked down the road heading to the bus stop. It looked like it would rain any moment so I had a rain coat on and an umbrella.
After a few minutes the bus arrived and I made it to the office on time 🙌.
I got on with my duties of the day, it wasn't that busy today. The rain ☔ started falling hard at around 11 and I watched from the window hoping it would be over when lunchtime came around.
That's exactly what happened and I was able to get out and have my usual walk👣 around the block. No sunshine 🌞 but fantastic fresh air 🍃.
After the awesome session I walked back into the office. I kept going and when time was up I headed back home.
At home I rested and relaxed. Meanwhile I caught up with some replying and commenting. When my eyes got tired I embarked on the sunset ⛅ walk.
This time around the neighborhood then to the park. I did a few rounds before returning home.
At home I did a few roll outs, had a shower and then relaxed some more. Later I had my dinner and now putting this report together 💯.
That is pretty much how my Thursday has gone by. Thank you very much for reading. Sending everyone lots of love and blessings 😇
Until next time its good night 😴 💤 and good bye 💖 💞💖

Some pictures from the road side

My automaticwin this morning 🙌

Let's step back into the 90's with these lovely tunes🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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