My Actifit Report Card: September 19 2019.... Throwback Thursday 👣🏃🙌👏😎💨💪🍃🎉🎶✨

Hello Everyone 👋,
A very warm welcome to my Thursday report 😊. Here is a quick wrap up of how my day unfolded.
I had aimed for an automaticwin so the alarm was set. Once it went off I was walking and jogging 🏃 around the neighborhood.
Then I had to detour and head back home to get ready for work. After a quick shower 🚿 and some sprucing up l left the house briskly walking towards the main road.
I got onto the bus and arrived at the office right on time 🙌. Then it was work as usual on another ordinary Thursday. I also took care of some pending issues from yesterday.
As always lunchtime came with the short walk 👣 around the block enjoying the warm sunshine 🌞 and fresh air 🍃.
Then I came back for the afternoon shift and continued from where I had stopped. When it was time to go home, I concluded and left.
At home I rested, snacked and did some steeming, replying and commenting. When I felt relaxed and energetic I embarked on the sunset ⛅ walk.
This time around the neighborhood ending up at park. I walked around for some time before heading back home and calling it a day.
At home I did some pushups 💪 and had a shower. Later I got my dinner and caught up with the latest news. Now putting this report together.
That's it from me today and I thank you for your continued support 🙏. Sending everyone lots of love and blessings 😇
Let's touch base tomorrow on a fa itntastic high five Friday 🙌.
Until then its good night 😴 💤 and good bye 💖 💞💖

Some pictures from the city center🏦🏨🏫

My automaticwin this morning 🙌

Let's Step Back In Time With These 90's Hits🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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