My Actifit Report Card: September 11 2019..... Awesome Wednesday 👏☔🏃👣💨🍃💪🎶👌✨

Hello Everyone 👋,
A very warm welcome to my hump day report😉, we are slowly creeping towards the weekend 🙌. Allow me to quickly run you through my day in terms of fitness.
It was another early start for me this morning, I think am on an automaticwin streak this week.
So I walked and jogged 🏃 around the neighborhood in the fantastic morning breeze 🍃. It was a little chilly but I warmed up as I briskly walked.
My time is limited so I had to rush 💨 back home to get ready for work.
I got ready real fast and a few minutes later I was walking towards the main road . I made it to the bus stop and got onto the bus.
I made it to work right on time and got on with my assigned tasks. I think I did have some pending entries from yesterday that I took care of. I kept going until the lunch hour.
I went on the usual break taking a short walk 👣 around the block. There was some warm sunshine 🌞 as I made my way.
I finally came back for the afternoon shift. Kept going with my tasks until it was time to go back home.
I love how fast this day went by and was happy to commute back home.
There was minimal traffic and before I knew it I was resting on the sofa back home😎. I got my snacks, did some steeming and just relaxed.
Then I set out on the usual sunset ⛅ walk. This time around the neighborhood ending up at the park and back home as it got darker.
As always I did my pushups, had a shower and then dinner. Now trying to get this report posted and ready for bedtime soon😴💤
So there you have it, another successful day gone by. Thank you so much for reading👓 and the continued support 🙏. Sending everyone lots of love and blessings 😇.
Let's touch base again tomorrow on an amazing Thursday. Until then its good night 😴 💤 and good bye 💖 💞💖

Some pictures from the park 🌲🌳🌴🐎

My automaticwin this morning 🙌

Some beautiful music 🎶👌

Daily Activity, Jogging, Moving Around Office, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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