My Actifit Report Card: August 2 2019...... High Five Friday πŸ™ŒπŸ’―πŸŽ‰β˜”πŸ’žπŸ‘ŒπŸ‘£πŸƒπŸƒβ›…πŸšΏπŸ’¨βœ¨

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Hello Everyone πŸ‘‹,
Here we go again 😎. TGIF and a very warm welcome to my report. I am back and ready to quickly run you through my day.
It was yet another early start for me as I continued with my automaticwin streak. I did lots of walking and jogging πŸƒ around the neighborhood. Then I rushed back home πŸ’¨ to get ready for work.
I nearly missed the bus but am glad I caught it and arrived at work right on time. Tackled my assigned tasks and just got on with the day.
As usual lunchtime came with the mini walkation πŸ‘£ though it was cloudy cold and drizzling β˜” I still enjoyed strolling around under my umbrella.
I came back for the afternoon shift more enthusiastic because of the upcoming weekend. Everyone at work loves Fridays πŸ’―πŸ‘Œ.
When it was over I commuted back home happy to have successfully completed my day. At home I rested, snacked and checked out steemit.
Then it was time for the usual sunset β›…walk. It was still cloudy so I carried my umbrella just incase. Nairobi weather changes abruptly 😱.
It didn't rain and I made it back home just fine 😊. Did some rope skipping in memory of the seven77. Got my shower, dinner and now posting this.
Thank you so much for stopping by and the continued support πŸ™. Sending everyone lots of love and blessings πŸ˜‡
Wishing you a wonderful and fabulous weekend ahead. Let's touch base tomorrow on a fantastic Caturday.
Until then its good bye πŸ’–πŸ’žπŸ’–

Some pictures from the park and neighborhoodπŸ‘Œ
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My automaticwin this morningπŸ™Œ
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Some great music to usher in the weekend πŸ‘πŸŽΆ



18030
Daily Activity, Jogging, Moving Around Office, Rope Skipping, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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My Actifit Report Card: August 2 2019...... High Five Friday πŸ™ŒπŸ’―πŸŽ‰... | Ecency