My Actifit Report Card: June 17 2019..... Awesome Monday 馃挴馃挭馃帀馃檶馃崈馃弮鈽旔煈p煄垛湪

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Hello Everyone 馃憢,
A very warm welcome to my report. It was another early start this morning. I was out at dawn walking and jogging 馃弮 around the neighborhood in pursuit of an automaticwin.
After that wonderful session I made my way back home. Got showered 馃毧 and off to work I went馃挩 collecting even more steps on the commute.
At the office the day went well and we got a little busy.
As usual I got some stepping done at the lunch hour.
Got back to an uneventful afternoon shift that flew by and before I knew it I was commuting back home.
At home I rested and snacked before heading out on the last walk of the day. That sunset walk went well 馃槉 around the neighborhood ending up at the park then back home. No sunset though just lots of dark clouds.
I finished off my activities recording the seven77 pushups 馃挭.
Not too shabby for a Monday, don't you think so
I am feeling exhausted and need to doze off soon.
Thank you so much for reading and as always sending everyone lots of love and blessings
Please come back again tomorrow, until then it's bye bye

Some pictures from the roadside
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My automaticwin this morning
Screenshot_2019-06-17-09-49-27-925.jpeg

Some wonderful songs



16025
Daily Activity, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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