Hello Everyone 👋,
TGIF and a very warm welcome to my report 😊. Am so glad you could join me and read how awesome my day has been. It was another early start with an automaticwin steppation 🏃
I was overjoyed when I woke up and there was no rain. Walking and jogging in a raincoat is such a bummer. So with no rain I just put on my hoodie and stepped out. The morning breeze 🍃 felt magical to say the least 😎
As usual it was a race with time💨 between the stepping, getting ready and the commuting to work. Some how it all went well and I was at the office right on time 🙌
At the office the Friday mood was in the air 🎈. People always look forward to the weekend and today was no different. I was out at lunch time taking pictures and collecting steps.
It has been largely a cloudy day with zero sunshine but plenty of cool fresh air. I finished off the afternoon shift and headed back home.
At home I rested and snacked before embarking on the sunset ⛅ walk. No sunset to watch but a fantastic walk to the park and back.
I made sure to be on time for the actifit radio show📻 which was amazing 🎉.After the show it was time to record my seven77 pushups.
That was pretty much how my day went. Now I have to thank you for reading and your continued support 🙏
Wishing everyone the very best and sending you lots of love and blessings.
Enjoy your weekend and let's do this again tomorrow....bye bye 💗💗 💗
Some pictures from the city center
Stuck in the traffic 😡
My automaticwin this morning
Some great music to usher in the weekend
Enjoy your weekend
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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