My Actifit Report Card: April 7 2019.... Sunday Funday ⛅ 🎉💪💯✨

Hello Everyone 👋,
A big welcome to my Sunday report, so glad that you could join me. My day began at the crack of dawn, I had been 50/50 on whether I could make it or not but once the alarm went off I felt energetic so I got out of bed.
I walked and jogged in the neighborhood 🏃 enjoying the cool morning breeze. I later came back home to some house chores including laundry and general cleaning, tidying up.
Next was some YouTube videos just catching up with the latest in cryptosphere. I also did some steeming and twittering too.
It was around 4:30 or close to 5 when I ventured outdoors yet again. I took the bicycle🚴and went riding in the neighborhood then to the main road just behind our estate.
I mostly don't ride on weekdays, so that was a good change.
I was back at home around 7:30 as it got darker. Had dinner and ended my activity with the seven77 push ups 💪.
Looking forward to the new week ahead. As always sending you lots of love and blessings 🙏. Until tomorrow..... Bye Bye 💖💗 💓

Some pictures from the the footbridge at the main road

My automaticwin this morning

Some nice Sunday music

Cycling, Daily Activity, Jogging, Walking

Height 180 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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