Hello Everyone 👋,
A big welcome to my Sunday report, so glad that you could join me. My day began at the crack of dawn, I had been 50/50 on whether I could make it or not but once the alarm went off I felt energetic so I got out of bed.
I walked and jogged in the neighborhood 🏃 enjoying the cool morning breeze. I later came back home to some house chores including laundry and general cleaning, tidying up.
Next was some YouTube videos just catching up with the latest in cryptosphere. I also did some steeming and twittering too.
It was around 4:30 or close to 5 when I ventured outdoors yet again. I took the bicycle🚴and went riding in the neighborhood then to the main road just behind our estate.
I mostly don't ride on weekdays, so that was a good change.
I was back at home around 7:30 as it got darker. Had dinner and ended my activity with the seven77 push ups 💪.
Looking forward to the new week ahead. As always sending you lots of love and blessings 🙏. Until tomorrow..... Bye Bye 💖💗 💓
Some pictures from the the footbridge at the main road
My automaticwin this morning
Some nice Sunday music
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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