Hello Everyone 👋,
A very big welcome to you my lovelies, thank you for reading my report 😎. Today was another dawn steppation. I was out of the house at 5:30 walking and jogging 🏃 around the neighborhood. I just love the cool and fresh morning breeze. The weather is just perfect 🙌.
I got back home took a quick shower and was on my way to work. Collecting more steps on the commute.
At the office my day went well and as usual lunch time had its share of steps collecting. The afternoon shift was a little busy and the day ended with a staff meeting 👏
Getting home I rested and did some little steeming while grabbing a snack. Next was the usual sunset ⛅ walk. That went well and I was back to finish my day with the seven77 push ups. Check out the video on Dtube shortly.
Today was my day 30, a month has gone by very fast and am still going strong 💪.
Thank you so much for stopping by and your continued support.🙏
Sending you lots of love and blessings. Come back tomorrow......bye for now💗💗💗
Some pictures from the road above the golf course
My automaticwin this morning
Three versions of a lovely tune
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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If you are using the 
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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