Hello Everyone ๐,
Welcome to my Tuesday, so glad you are reading ๐. It was another early start at the crack of dawn. I went walking and jogging around the neighborhood ๐. The air was fresh and crisp, I enjoyed that session ๐.
I came back home to a nice quick shower then it was off to work. Collecting even more steps on the commute. At the office I had a relatively busy day but nothing I couldn't handle.
As usual I collected more steps at the lunch hour and got on just fine with the rest of the afternoon.
Getting back home I relaxed a little before embarking on the sunset walk. It was around the neighborhood, then to the main road and back home.
I finished off my activities with the seven77 push ups. Now am totally exhausted ๐ด going to bed.
Thank you so much for stopping by and your continued support ๐. Come back tomorrow.... bye for now ๐ ๐๐
Some pictures from the neighborhood
My automaticwin this morning
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the @actifit Dapp that means you post daily because you are expected to post your daily report count. Wouldnโt you like to earn more rewards via the upvotes you receive? Here is introducing
@upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out the introductory post by clicking on the link below:
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14