Hello Everyone 👋,
Welcome to the Monday report. My activities started early today with some jogging around the neighborhood. I wanted to start the week off with a bang which is what I did.
I got back home grabbed a quick shower and was off to work. Collecting even more steps. Today I really had to rush just to be on time. Despite all that I missed my usual bus and was late by 15minutes arriving at the office around 9:15.😱
I got on with my normal work and at lunch hour some extra steps🙌. Though the sunshine 🌞 was really intense.
I finished off the afternoon shift called it a day and headed home.
Back home I did some steeming and house choresbefore heading out for my sunset walk🌅. I walked the neighborhood and came back as it was getting darker.
I finished off the day with some push ups for the challenge. I also added some ab wheel roll outs.
Big shout out to all actifitters, lets never give up being active and getting the exercise in. Stay motivated out there for health is your true wealth💲💸💰
Sending you lots of love and blessings. See you again tomorrow....bye bye 💗💗💗
Some pictures from the city center
My automaticwin this morning
A great motivational video
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Join @Upvotebuilders Before The Early Bird Gift Slot Is All Taken Up
If you are using the 
https://steemit.com/steem/@upvotebuilders/introducing-upvotebuilders
Earn Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
