My Actifit Report Card: March 18 2019.... Motivation Mondays πŸ’ͺπŸ’― ✨

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Hello Everyone πŸ‘‹,
Welcome to the Monday report. My activities started early today with some jogging around the neighborhood. I wanted to start the week off with a bang which is what I did.
I got back home grabbed a quick shower and was off to work. Collecting even more steps. Today I really had to rush just to be on time. Despite all that I missed my usual bus and was late by 15minutes arriving at the office around 9:15.😱
I got on with my normal work and at lunch hour some extra stepsπŸ™Œ. Though the sunshine 🌞 was really intense.
I finished off the afternoon shift called it a day and headed home.
Back home I did some steeming and house choresbefore heading out for my sunset walkπŸŒ…. I walked the neighborhood and came back as it was getting darker.
I finished off the day with some push ups for the challenge. I also added some ab wheel roll outs.
Big shout out to all actifitters, lets never give up being active and getting the exercise in. Stay motivated out there for health is your true wealthπŸ’²πŸ’ΈπŸ’°
Sending you lots of love and blessings. See you again tomorrow....bye bye πŸ’—πŸ’—πŸ’—

Some pictures from the city center
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My automaticwin this morning
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A great motivational video



18335
Daily Activity, House Chores, Jogging, Moving Around Office, Walking

Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm


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My Actifit Report Card: March 18 2019.... Motivation Mondays πŸ’ͺπŸ’― ✨ | Ecency