Hello Everyone,
Today I got up at 6:00 ready for my jogging session. I am slowly getting in the swing of things with the early morning routine. The #automaticwin step challenge has me hooked. It was a little chilly but as soon as I started running I got warmer and soon I was enjoying taking in the fresh air. I ran a few kilometres and brisk walked part of the distance.
After the jog I was back home got ready for work and went about my day as usual.
I moved around as much as possible throughout the day at the office. By the time I got home in the evening, I was at 14K steps. After a quick snack I was out walking in the neighbourhood headed for the park.
I kept walking and did some push ups and squats before heading back home.
I am feeling a little bit sore but will have to be up early tomorrow for the automaticwin challenge.
For now I need all the rest and sleep I can get. Thank you all for reading and as always feel free to leave your comments/suggestions. Lets catch up again tomorrow night for another report...Take care馃榿
#AutomaticWin Screenshot
Here's what you need to do to take part in the #automaticwin step challenge:
-Get 10,000 steps before 10 AM.
-Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
-At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
-Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am.