Hello everyone,
What a great day I had today. I woke up early at around 6am, which is pretty early for a Sunday. I did this so as to complete at least 10K steps by 10:00 AM. This is in response to the #automaticwin step challenge by @wil.metcalfe that I was reading about on Saturday night. I love fitness challenges and this is one I would like to take part in.
This means I will have to go to bed early and be up by at most 6AM. I think I can adjust to this since some days I go jogging in the mornings and it always feels great.
So today I kicked off with a bit of rope skipping then went out jogging in the neighborhood.
I came back to do some of the left over house chores from yesterday. Some cleaning and laundry. I had a much needed nap in the afternoon to recharge.
Later this evening I was out walking in the neighbourhood ending up at the park. I had carried my skipping rope so I did some skipping there too.
Join me again tomorrow for another report. Thank you for reading and always feel free to leave your comments below. Bye 馃榿
#AutomaticWin screenshot