Hi friends :) I'm still loving rope class! It's only once a week, but there are so many similarities between pole and rope that having poled for 2.5 years certainly helps! It's basically a "moving pole!" Check out this week's rope combo, which features some bendy shapes and splits! I even did a trick called "superman" which is also in pole - see if you can point out that shape. Thanks for watching my friends!
Love,
Jess
My video is at DLive