Raising your arms above your head (victory pose), looking up and saying YES! is proven to reduce your stress levels almost instantly. Try it next time instead of George Castanza’a Dad’s method of SERENITY NOW!
Introducción a la Psicología (#5) Método científico en Psicología 🇪🇸 ထ 🇺🇸 Introduction to Psychology (#5) The Scientific Method in Psychology
