Raising your arms above your head (victory pose), looking up and saying YES! is proven to reduce your stress levels almost instantly. Try it next time instead of George Castanza’a Dad’s method of SERENITY NOW!
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From @planet-trekker
Raising your arms above your head (victory pose), looking up and saying YES! is proven to reduce your stress levels almost instantly. Try it next time instead of George Castanza’a Dad’s method of SERENITY NOW!