My Actifit Report Card: July 10 2019

Hello
Steemians.

I'm Plabon Mahmud.
I'm publishing my today's @actifit report.

I woke up 7 'o clock in the morning.
I did brush on my teeth.

I go outside for jogging. I ran over the field. I felt tired and drunk half liter of water.

I went back my home. I did 30 push up, 20 book down.

I ate my breakfast. I was reading newspaper. Then I go outside for market for my house.

I came and take a rest.

In afternoon, I did my launch.
Then I slept 2 hours.

I awoke in the evening. I walked for tuition.

I came back home by running.
And did my dinner.

Thanks Steem Community

Aerobics, Daily Activity, Jogging, Running, Walking