Not everything has to be loud to be powerful.
Some days I just feel grounded… like I don’t need to prove anything, explain anything, or rush anything. Just standing there, feeling the sun, the breeze, and being fully present in my own space.
As a psychologist, I’ve started to notice how peace feels different from happiness.
Happiness can be intense, fleeting…
but peace is steady, calm, and deeply rooted.
This version of me is learning to choose that more often.
Still working on my goals, still growing, still pushing myself at the gym…
but also learning to slow down and just be.
And honestly, that feels like real strength.
— Perlitha 🌿
