Iodine
Thyroid disruption will cause hair loss and iodine is important to support hormone production. Thyroid disorders are determined in up to twenty-eight of individuals with phalacrosis.[16] while not enough thyroid hormones, hair follicles keep within the “rest” part (telogen) of the hair cycle, instead of the growing part (anagen).[17]
Sea vegetables like brown algae, kombu, and nori alga offer the foremost consistent iodine concentrations however they’re not very hip among westerners. If you don’t realize them edible, iodine supplementation may be the answer to obtaining the iodine necessary to support the assembly of thyroid hormones.
