Tonight I went with my parents to go get some sushi! My sisters are away on a swimming camp so it was just the three of us who celebrated my Dad starting his new job today. I had the usual, vegetable

I had asthma for 9 years and I wish one of the tens of doctors I saw told me this. I know what you're thinking...what do I mean by "had". Watch the video and you'll understand. Asthma is not

View post on dMania

I share three form drills with you which I do before most runs. These are good to do before a race also as it activates the muscles in your legs and teaches you what proper form should feel like. I'll

I went for another run today, this time slightly longer. Slowly I am getting back into the running thing which is good. I love cycling so much I have been neglecting my cross training lately. The run was

The Apidura cycling touring bags, which I ordered last week, have arrived! I'm so excited to go on my first bicycle tour now. This is just a quick 'first look' at the touring bags. I've yet to put all

Today was supposed to be a fun 1000m elevation day up all the local hills here in Somerset West. I got a blowout going down one of them early in the ride, at 50kmh and just managed to keep the bike upright.

View post on dMania

The best time to start on Steemit and Dtube is right now! I wish I started sooner but that only motivates me to work even harder on here. Let's smash the content and make Steemit bigger/better! I got some

I got my first bike (Giant TCR) a year and a half ago. It was one of the best decisions I could have made for my health and fitness. These are the three things I rate you should look out for when buying

I recently created my first travel blog over on Wordpress, called Era Explore. I'm excited to grow it the next few years and share my experiences with the world on another platform. Here are the top three

I went cycling up Steenbras Dam Road Climb in Gordons Bay today. I really love this climb and the beautiful ocean view you get as you are riding up. It's not very long, at 3.5km but the scenery should

Many of you are looking for that "sweet spot" and I often hear the saying "quality over quantity". To me, quality means providing content which will benefit your audience in a positive

$800 might be pennies to you or it could be a crazy amount of money. To me it is quite a bit and I almost lost it this weekend. I wanted to share that not so funny story with you! btw: remember where you

I taught English in Vietnam for a short bit last year and wanted to answer a question I've seen a few times online. People want to know how hard it is to get a teaching job in Asia. I can't speak for the

For the past few weeks I have been using Luno as my 'Bitcoin Wallet' and I wanted to share my experience with them here with you. Before that I was using Coindirect, so obviously I had to compare the two.

Everyday I see more and more YouTubers coming over to Steemit! And that is not just the smaller ones. This week I saw a few +100k subscriber channels come over here, which tells me Steemit is going to

A bit unrelated to the content you would usually expect from me, but I thought this was well worth sharing. One of the Steemit accounts I follow did a post on this a while back and I've decided to give

It has been a while since I put on my spikes and stepped on the track. Racing track used to be a massive part of my life, but these days my focus is more on fun than fitness. For me that means I spend

I went for an easy ride up Spanish Farm Road Climb today. It is the most contested road climb in the area and anyone visiting has to go up it at least once. What road tire do you think I should get for