I found such an awesome maschine at a new gym here in Austria and I thought this should be a great opportunity to talk about grip strength in general. Here is my 2 cents. Hope you enjoy guys. If you like,

I just had to share this. Like many I looooove film and am a huge comic and anime fanboy. One of my childhood favorites is of course Marvel. We have gotten so many amazing Marvel movies and now the epic

A lot of confusion and uncertainty is being mumbled around. Whatsapp and Telegram groups are lighting up and everybody is paniking for the unknown, but what exactly is happening in August and what is Bitcoin

Well the show is over and that should take around 2 months before we see anything on TV, but atleast now I am allowed to talk about it. He had a casting and workout session to evaluate us. Of course I'm

Hahahaha I had the best idea ever. You know that feeling when musics gets you seriously pumped? Well I overreacted a little and made this little video for you guys. A better cropped version is on my Instagram:

Hi guys, I got some great feedback from you guys and a lot wanted to know how to become a fitness model. I thought this was a great question and think I have some good answers for you :) People are always

restaurant scr1a.jpg In this short article I would like to show how one can go to any restaurant and still eat in a healthy manner. The motivation behind this article is one of personal experience. As

Hey guys, for those who know me, I love comedy and love making mini spoof and funny videos. I usually post my mini video content on my IG, but got some on Youtube aswell. I like to do different things.

Literally did. It all started like this. All competing athletes gathered up to get picked up by a bus. The horrors of travels showed it's true colors an we quickly got stuck in terrible traffic. Not only

Hi guys, I'm so happy to hear that so many of you are interested in hearing more from me. I understand it can be a little bit of a learning curve, but understanding how to eat to get to your goal of muscle

„Let me help you help me“ That is the best way to describe what I would like to offer to the STEEMIT community. I didn’t want to write useless blogs, but maybe I can use my profession to help everyone