Turmeric Curcumin:
Turmeric contains bioactive compounds with powerful medicinal properties and dramatically increases the antioxidant capacity. Maybe help prevent cancer.
Curumin is a natural anti-inflammatory compound. Linked to improved brain function and a lower risk of brain diseases.
It also should lower your risk of heart disease and help with arthritis.
There are many other claimed uses that I have not listed here.
Just a reminder this post is not a recommendation. This is just what I have chosen to do for now. Thanks for reading.
What I take contains:
Tumeric (curcuma longa) (root) 9000 mg **
Tumeric (curcuma longa) (root) 100 mg **
(Standardized to contain 95% Curcuminoids)
Bioperine Black Pepper Extract 5 mg **
** Daily Value not established.