Photo by Brett Jordan From Pexels LET IT BE Faith, like love, cannot be forced. Sometimes we want to share messages of hope with those we feel we lack, but this is not always taken in the best way because

Photo by Dmitriy G. From Pexels OUR BODY IS INTELLIGENT Our body works like a factory, with thousands of structures ready to create, regenerate, destroy or diagnose every day. It is so intelligent that

Photo by Natasha F. From Pexels THIS IS THE LIFE Nothing comes into our lives by chance and nothing happens by coincidence. As we work day by day on what motivates us, we will face a wide variety of situations

Photo by Brett S. from Pexels AM I ORIGINAL? When I heard this phrase for the first time I could not help but wonder if I was such a thing. This phrase usually makes us think that we have to discover something

Photo by Tima M from Pexels THE WONDERS OF BELIEVING When we find it hard to understand things, life teaches us everything we refuse to learn, sometimes on a hard way. Believe to create, everything we

Photo by Oleksandr from Pexels CONCERNS It is said that all the worries and negative feelings that we have if they are not channeled can trigger in our body the development of different pathologies since

Photo by Josh from Pexels JUSTICE This is a delicate subject since it depends not only on the environment in which we live but also on our values and beliefs. However, in general terms justice can be given

Photo by Vishnu R. From Pexels MUSIC Music has been one of mankind's best companions since ancient times. It has been used to praise, celebrate, motivate and even console. And the fact is that melodies

Photo by Oziel G. From Pexels WE ARE HUMAN BEINGS This statement seems obvious, but sometimes it is necessary to remember it. We are beings of flesh and blood, who carry a soul and have feelings. This

Photo by Andrea P. from Pexels SELF-TALK Self-talk is as important as discipline or commitment and is closely related to self-care and the way we think about ourselves. This is fundamental to leading a

Photo by Shiny D. from Pexels SELF-CARE In our daily routine, we must consider a very important aspect and that is to take a moment for ourselves. The purpose of this is to get in tune with our essence

Photo by Natalie from Pexels DISCIPLINE We are not always going to feel motivated, we may wake up some morning too tired to do that thing we know we should do but for some reason, we don't want to do it.

Photo by Daria S. from Pexels TO GO ON A DIET AGAINST NEGATIVE THOUGHTS Taking care of what we think is as important as having a balanced diet. I am one of those girls that when I look in the mirror I

Photo by Surface from Unsplash THE DIGITAL WORLD Technology in recent years has evolved significantly, so much so that we can now work, shop and carry out different procedures from home, all of this is

Photo by Heather Mount from Unsplash COUPLE LIFE Since we were children we have been taught that a woman and a man should form a family and that to keep it together it is necessary to overcome every adversity

Photo by Evie S. from Unsplash LEAVING OUR MARK Many times, thanks to what we do or know, we can leave a positive mark on other people. By this I mean leaving, a legacy that helps or motivates in times

Photo by Gabrielle Henderson from Unsplash APPRECIATING WHAT WE HAVE In life, we usually seek to achieve our goals, but many times after achieving them we forget about gratitude and the value that should

Photo by James Baldwin from Unsplash MODERN YOUTH Modern youth Modern youth often wants to get ahead of all the natural processes of life, this often leads to not making the right decisions. When you are

Photo by Nathan Dumlao from Unsplash BEING IN LOVE Love is something that for many of us is difficult to recognize because it is often confused with the affection we may have for a person. In reality,

Photo by Camila Saad Chaudhry from Unsplash A C C E P T A N C E Today I want to share my personal opinion about the departure of a loved one and the acceptance of it. Certainly, when a family member or