Hey everyone!! Its your favorite trainer back at it again with the workout videos! Today I am bringing you a upper body circuit that will help you build your upper body strength. If you are anything like

Circuit training is awesome, it helps you target multiple areas of your body without feeling too exhausted to move on to the next exercise, however challenging enough to make your heart rate go up to burn

When I went on my trip to North Carolina, I ate and drank so much! In one of my posts I mentioned I gained some weight and this restaurant definitely had something to do with it. The name of this cute

If you guys follow my blog, then you would know that I recently took a road trip to North Carolina. The trip was AMAZING, as most road trips are expected to be. However, I got a bit carried away with the

Hello everyone, hope everyone has been having a great weekend so far! Last week I had the awesome pleasure of meeting with @andrarchy in Manhattan, NYC. If you guys did not know, he is the content director

I am back in NY, and here is this mini vlog I promised you all. Thanks for the warm welcomes, it means a lot to be back and making videos again. My time in NC was very eye opening, and also something I

I got a few messages while I was gone, thank you to those who noticed I was MIA. I really appreciated the messages, I never intended to take so long off of posting, but HEY! I learned that ITS OKAY, and

I love beer, however drinking too much of it can cause weight gain. I was introduced to this awesome drink at a @dlive meet up in Manhattan, NY! Ever since I had this drink I have been going everywhere

My mother, @cristinamoronta, has always been the first person to lend a helping hand to someone in need. In the Dominican Republic, every year she holds a food drive, in which she makes boxes of essential

I have wanted to stream ever since the Dlive meet up and I wanted to try gaming. However, I really such at Fortnite and I don't enjoy playing it, I rather watch! You know when you get killed and the screen

Hope everyone is having an amazing Friyay, as sleep deprived as I am...I am high on life right now. It started with realizing that it's never too late to try something new, to develop a new hobby, a new

It's Never Too Late To Start Something New! Have I told you guys that I really love steemit? I really do, but lately I have been trying new things, both recreational and new sources of income. So I have

Firstly, I apologize for my lack of presence, you all know I social media detox from time to time and this behavior is nothing new. However, I missed y’all! In todays video I discuss the three things I

Photo Source Good Day Steemians! It's super rainy outside here in NYC and I won't be able to go for my daily hike, but thats alright I have plenty equipment to play with at home! One of the equipment that

Alright Ladies and Gentlemen, For those looking for an advanced workout to try, look no further. I actually saw this workout from a workout guru on instagram and I instantly saw a challenge that I wanted

Train With Jane Abs & Glutes! I don't know if I told you guys, but I injured my right quad the other day so I have been resting the last few days to get back to 100%. Yesterday I was able to train

Starting a fitness journey may seem like a great idea at first. You set a goal, and you imagine what you will look like when you meet that goal. It’s almost romantic, and you fall in love with that idea.

The Battle Of The Smart Watches There are so many smart/fitness watches out in the market today. It’s so hard to chose between one and the other because honestly, none of them are perfect for one person.

Get PAID to WALK I love getting paid to do things, and this app that I talk about in this video PAYS you to go walk outside (yes, it only works outside for now). I have been making videos talking about

I have wanted to do this video for quite a while now! These two reasons are the reasons why I didn’t lose weight and when I changed those two things is when I magically started seeing results! Weight loss