SARDINE FILLET / FILETE DE SARDINA

Words
688
Reading
4 min
Listen
Play
5y

Happy and blessed day, my hive people.
Coming home from work and wanting to eat delicious food.

It made my mouth water, remembering that I had a little fish in my fridge and I want to prepare it, I want it to be golden brown and accompany it with a parboiled cassava and salad uff. Come with me to show you how to eat fried sardines.

INGREDIENTS

1/2 kilo of filleted sardine.
Salt to taste
1 lemon
1/2 kilo of yucca
2 tomatoes
1 small onion
4 tablespoons of vinegar.

PROCEDURE.

Clean the sardines well, add salt and lemon juice.


Photo by me

Place the sardines on a plate, sprinkle both sides with flour.

Photo by me


Photo by me

Before frying the sardine in the hot oil, I will add the cloves species, to avoid that strong smell that leaves the fish when frying.


Photo by me

Once the oil is hot, I add the cloves.


Photo by me

Fry the fish, turning it on both sides, until it has a golden color.


Photo by me

On the other hand, I place a pot on the stove with enough water and add half a teaspoon of salt.


Photo by me

In the fridge, I had some frozen yucca.


Photo by me

When the water boils, place the yucca and wait for it to soften for approximately 12 to 20 minutes.


Photo by me

I had cabbage to make a salad.


Photo by me

Chop the cabbage, add vinegar to kill bacteria and add water, let it sit for a while.


Photo by me

Remove vinegar water, wash with water, and let drain.


Photo by me

Chop tomato and onion and season with vinegar, oil and salt.


Photo by me

My lunch is ready. Simple and economical dish.


Photo by me

The truth is that I ate delicious.


Photo by me


Photo by me

Thanks for joining me friends, we will be sharing more 100% original content in the coming days.

Images are my own taken with Samsung phone. Use separators and banner made with Canva. Use Deepl translator.

FILETE DE SARDINA

Feliz y bendecido día, mi gente de hive.
Llegando de mi trabajo y con unas ganas de comer delicioso.

Se me hizo agua la boca, recordar que tenía un pescadito en mi nevera y lo quiero preparar, que me quede doradito y acompañarlo con una yuca sancochada y ensalada uff. Vengan conmigo para ensenarle como se come sardina frita.

Ingredientes.

1/2 kilo de sardina fileteada.
Sal al gusto
1 limón
1/2 kilo de yuca
2 tomates
1 cebolla pequeña
4 cda de vinagre.

PROCEDIMIENTO

Limpiamos bien la sardina, agregamos sal y limón


Photo by me

Colocar en un plato, harina de trigo y pasamos las >sardinas, espolvoreando por ambos lados.


Photo by me


Photo by me

Antes de freír la sardina en el aceite caliente, voy agregar los clavos especie, para evitar ese olor fuerte que deja el pescado al freír.


Photo by me

Ya caliente el aceite, agrego los clavos de olor.


Photo by me

Freímos el pescado, dando vuelta por ambos lados, hasta obtener ese color dorado.


Photo by me

Por otro lado, coloco una olla en la candela, con suficiente agua y le agrego media cucharadita de sal.


Photo by me

En la nevera, tenía yuca congelada.


Photo by me

Al hervir el agua, colocar la yuca y esperar que ablande aproximadamente por 12 o 20 minutos.


Photo by me

Tenía repollo para hacer una ensalada.


Photo by me

Pique el repollo, agregue vinagre para matar bacteria y agregue agua, lo deje un rato actuar.


Photo by me

Retire el agua con vinagre, lave con agua, y deje escurrir.


Photo by me

Pique tomate y cebolla y aderezar con vinagre, aceita y sal


Photo by me

Listo mi almuerzo. Sencillo y económico plato.


Photo by me

La verdad que comí delicioso.


Photo by me


Photo by me

Gracias por acompañarme amigos, estaremos compartiendo en los próximos días más contenido 100 % original.

Las imágenes son de mi propiedad tomadas con el teléfono Samsung. Utilice separadores y banner hechos con Canva. Use traductor Deepl.

Diseño sin título.gif

SARDINE FILLET / FILETE DE SARDINA | Ecency