I don’t know where it comes from. There are days when, for no reason at all, love and happiness overtake me. Joy permeates every moment. I love it. I want it to last forever. I was told by a friend while

When you get into surfing you quickly can realize how competitive it can be. For every wave there is, at BEST, two slots for a surfer to fill in. Each wave only has room for two. When you first begin surfing

Let it sink in... The moments that open eyes to new perspectives, the stunning visuals the earth offers daily, the color of the sea, the trees, the rocks, the reef, the soft stone, the fine sand, the mountain

NUDITY. It is not always sexual. It is also completely natural. .. It took some courage to post this photo. It was taken by a good friend of mine who allows me to feel completely free and beautiful in

Sometimes we find ourselves balancing precariously between facing our fears with courage, and retracting in to protect ourselves. It’s important to understand our own natural tendency when challenged with

I wiped out really hard today when surfing. I was just cruising in a state of bliss without paying attention to the drop in the wave just ahead of me. I slammed neck first into the bottom of the wave,

My love has come a long way... I feel a huge shift in the last few years towards the way I love myself & my intimate partners. I have always FELT so much love, but I wasn’t the best at communicating

I LOVE to fall in love. It’s just how I am. That feeling when you just want to devour every single little part of them in each ticking moment. The rapture, the bliss, the excitement of their every word,

Ever notice how EVERYONE feels good watching the sunset? No matter the circumstance or situation, we can always feel a kind of closure with the setting sun at the end of the day. It brings about self

I have been in Santa Teresa Costa Rica for the whole month of February and have stayed at this incredible hotel called Otro Lado. It is located conveniently in the heart of Santa Teresa, and thus is close

Reefsafe sunscreens- a lot of time these niche products are not available in other countries. Do your part for the planet and plan ahead. The run of the mill sunscreen is quite damaging to coral reefs

Ear cleaning supplies- as you know from my previous blog post I had a near issue with an ear infection. This all could have been prevented with a little ear hygiene. I never would have thought to thoroughly

We must never be afraid of the transitions we must ultimately give in to. Be excited by them. They may be your chance for change, for growth, and by embracing them head on, we will solidify a positive

I have to admit, I love sweets. I even handed out V-day M&M packs to each of my friends after yoga class in celebration of love. Over the course of the day, I indulged in brownie bites, cookies, and

The best time to plant a tree was 20 years ago The second best time is now "... and I thought how the sun blazes for everyone just so joyfully as it rises under the lashes of my own eyes, and I thought

Alright Ladies.....If you surf as much as I do, and I hope that you DO!... then it is inevitable that you will eventually have wax residue staining your bikini and also creating a stiff seam that can cause

Volunteering can be a rewarding experience. It can give your life purpose. It can allow you to make a difference. It can even be an avenue for making new friends. If you are interested in starting to volunteer

What follows is my personal collection of photos from surfing or kites urfing that have complimentary philosophical quotes. I call this #philosurfing do you think there is anywhere, in any language, a

The famous quote “because it’s there” was clearly coined by an introverted outdoorsman who didn’t feel like chatting much (Mallory). I feel him - don’t get me wrong - and I realize he was talking about

By far my most frequented evening dining option has been this lovely argentinian steak house called EL FACON El Facon translates to a knife that is widely used in many countries (including, you guessed