My Actifit Report Card: July 17 2019

Yesterday morning I went to the dentist. She replaced one filling which has fallen out during a movie last weekend. After coming back home I wrote my Actifit report and did 11 pull-ups and 20 second dip hangs on the rings.

@laputis noticed that one light of my car has gone out so we went to replace it in the shop. While we waited, we had some lunch and did some shopping.

Later I set up my weekly newsletter for my Secrets of Organ Playing subscribers. Their count has surpassed 4500 people this week. Then @laputis and I played our organ duet program.

In the afternoon we visited @laputis parents, I drew a couple of Pinky and Spiky comics, did some reading and curation and we went for a walk in the woods.

The path was wet after rain so we had saved many snails who either tried to cross the path or even moved along it.

After the walk I repeated my morning pull-up and dip hang routine on the rings.

In the evening I did some more curation and wrote a post about how it took me 30 minutes to claim and stake 8 Steem Engine tokens on the phone.

I walked total of 10756 steps yesterday.

Daily Activity, Walking

Height 179 cm		Weight 88 kg		Body Fat %
Waist cm		Thighs cm		Chest cm