Nothing like minestrone during winter! Ingredients: Green Lentils Tomato sauce Water Rice pasta Quinoa(to thicken the liquid) Potatoes Paprika Salt Black pepper Cayenne pepper Oregano Basil Garlic Coconut

Benefits of drinking ginger tea can: Help with weight loss Help manage glucose levels Improve circulation Relieve menstrual discomfort Help fight cancer Improve the food digestion Reduce arthritic inflammation

What Is Candida? Candida is a type of fungus that resides in your body’s microbiome which includes the intestinal tract, genitals, skin and mucosa. There are many strains of candida, but the most common

Did you know that 80% of your immune system is in your gut? If you wonder why you get common colds throughout the year or worse... Well basically its mostly due to your diet. One year ago i was overweight

I took this pic today & compared to my other one which i took 18 days ago, i look smaller b/c its a combination of my pose, different mirror and distance from it, but in fact i'm 161 now making gains

Mostly everything is raw except for the homemade zucchini tater tots

Ingredients: Potatoes Zucchinis Himalayan crystal salt or sea salt Pepper Nutritional yeast Olive oil Directions: Place pealed potatoes in a large pot and fill with cold water until completely submerged.

Heres some sweet and yellow potatoes i'm going to fry using coconut oil. I used these ingredients. And keep in mind this is the flavoring i like and you may have a different preference. Heres my homemade

Broccoli and cabbage are steamed and nothing else has been added to it to enhance the flavor but its up to you. But as you can see i added other ingredients to the pasta. I freestyled with most of these

Chia seeds 18g - 90 cals. Make sure you soak them. Two bananas, both around 120 cals. Brazil nuts 34g - 223 cals Nature's Path 55g - 280 cals Sunwarrior protein 21g - 80 cals

Here i am 157lb almost a year later since i've been taking infowars supplements such as Super male vitality, Secret 12 & few others which helped me lose 60lb. I'm not bragging, I'm simply pointing

I received this in the mail today and its awsome.

Giving your body what it needs and with some exercising such as lifting weights, yoga and walking etc, no need to jog but its up to you, will transform your body into greatness! For those of you who haven't

Lunch time

This is the first batch of beans and not too many left to pick but theres enough here to feed at least 4 people.

I received this in the mail today, installed it and its awsome! Not only does it have 7 pretty good spray settings but compared to before my skin feels silky smooth now. No more dry skin.

Cucumber is a bit more than 7.2" in circumference and the bottle is a bit more than 8.1"

These peas taste a million times better than what you buy in the store

Vegan meal for all kinds of gains

I havn't been harvesting my large tomatoes yet but i've been eating a few cherry tomatoes almost everyday. The closest green pepper to the right looks ready but i'm going to wait a bit longer. It took