So today was a day of weight exercise alone. I thought of focusing on the upper body, but ended up doing planks intermittently.
I focused more on chest and shoulders today. Although during my gym days, these were two distinct body parts and always exercised separately, I just mixed the two.
The experience was not bad but I kept it low intensity. If I maintain my regimes over the next two weeks then I will seriously consider joining gym again.
Hmm.. Let's see.
For now, ciao! 馃槉 馃槉