Muchas personas recurren a suplementos alimenticios o “quemadores de grasa” con el objetivo de bajar de peso de manera rápida, lo que puede poner en riesgo a su su salud. Generalmente quienes consumen

The world changes and with the popularization of social networks a diversity of new behaviors has been identified in societies and their individuals. In the field of health, there is talk of a new kind

We all have an adventure partner and we give her a name. Mine is called Enriqueta. What is the name of your partner?

Un lugar hermoso, iglesia del Valle en Margarita, Venezuela. Templo en honor a nuestra Señora del Valle.

Una buea rodad por la isla de Margarita, en Venezuela, en el sector La Guardia.

Juan Griego Ciclistico

Victoria

Una de las playas Venezolanas. Sabes cual?

Iglesia Nuestra señora de Coromoto, Barquisimeto, Lara, Venezuela.

Un lugar encantador, llamado Chichiriviche, en el estado Falcon, al norte de Venezuela.

Training in height as the means to obtain better results in long-term competitions has been an extended practice among athletes worldwide. These effects have a direct relationship with other important

The following photographs I took a couple of years ago in a mountain bike competition called hard rock. Fortunately, nothing happened to the cyclist. Follow me on instagram @fotocycla

I see with great concern, as it becomes more and more common among athletes, the manifestation of heart disease, either in the form of syncopes (fainting), arrhythmias (palpitations) and in the worst case

During the exercise you can get to lose a lot of fluid through sweating depending on the characteristics of the person, the weather conditions and the time that physical activity lasts, in addition to

Descripcion grafica de adrenalina

All the benefits of programmed physical activity on health are very well known; however, it is important to understand, that this physical activity can not be "checked" our health status in an

Venezuela y sus costas.

Les comparto una foto que engloba 2 de mis otras pasiones: el ciclismo y la fotografia. En esta ocasion, uno de mis ascensos al Collado del Condor, en Merida, Venezuela, ubicado a mas de 4125 metros sobre

Un síndrome importante en los atletas, sobre todo en corredores de medio fondo y fondo, es la Periostitis Tibial, denominada: shin splint, tibia dolorosa, tibia rugosa, síndrome de estrés medial de la

Quien no ha escuchado: "para rebajar, voy a dejar de cenar" Dejame decirte que es lo peor que puedes hacer si quieres bajar de peso. Recuerda que durante todo el día estuviste con tus actividades