Had a push workout today, and headed out for a warm, sunny run. I brought the DSLR along to get some photos of the Dettah Ice Road, because it, like so many things and people, just looks better a bit wet.

Nothing should get in the way of a training run, so for me, lighting is important. Getting run over might slow me down. When choosing how to illuminate yourself, crank the screen on your smartphone up

@chelsea88 had a great idea for a tag - #runwithme I had this idea as well, and today, I get to use the tag because today, I ran with friends. Here are a few photos of the day, because I ran with a camera,

"What have I got in my pockets?" -Bilbo Baggins When running in the trails, I like to occasionally take a seat on a rock, and think about a bad injury, and waiting for aid. I think about how

It was a great weekend to go outside and run. Did about 23km this weekend.

A current mini-challenge I have created myself is to try to run down this small hill without slowing. It isn't much of a hill, but do cut me a bit of slack for being a bit older, and more...careful than

Running along the ice and snow, with the Immigrant Song (from the 70's and the recent marvel movie Ragnarok) hammering up the pace, I saw a hairy beast running to intercept me. Thor running over to say