Today I want to share some photographs after having trained I decided to do some planks to see how my resistance was and I did some plank variations. It is also worth noting that the more tired you are, the more difficult the planks are since they weigh more and are more difficult. Difficult to perform them with good posture, first I did a full one and it was the most difficult for me since I still haven't mastered it very much. Then I did a normal Straddle, rested for 20 seconds and did a Straddle with fingers and then with fists and finally a Straddle tilted without Nothing more to say, I hope you like the photographs.