Salt is good for you

We are the salt of the world

Good day healthy eaters- Today I want to encourage anyone to go through their cabinets and throw away any expired products- make room for good foods. If you have table salt go ahead and put it in the garage and use it to melt ice on your front door steps. That salt has 2 trace minerals and a tons of poisons. Sea Salt contains 24 trace minerals where as Himalayan salt contains 82 essential trace minerals and Celtic contains 88 - Why are we told not to consume so much salt? Because the table salt we are told to buy is poison. Don't be afraid of natural salts found in nature that are not processed- They are good for you. Natural sodium found in nature is GOOD FOR YOU because it is balanced with other trace minerals! Sodium Chloride is poison and a harsh mineral that kills your taste buds and that is what your table salt is. Table Salt or sodium chloride is what causes high blood pressure! Stop it!! Did you know that by placing a couple Himalayan salt crystals or Celtic salt crystals before drinking water will carry the water molecules right to the cells- Most people that are drinking a lot of water is being peed out or sweated out and taking minerals along with it. Celtic Salt has 3 different types of magnesium. Magnesium is a water hungry molecule- It pulls water to itself. Do this 2-3 times a day to hydrate your cells and keep your minerals. Urinating a lot is not normal! Stop it! Talk about natural electrolytes- More on water later. But for now..make room for good foods and get rid of any foods that do not serve you or you temple. You are the salt of the world so eat Sea salt- There is so much more but this is a start!