Yesterday was Stage 4 of the Cervélo Canada Cup - this race went much much better than Stage 3.
As I mentioned in my previous post re: Stage 3, I spent some time tuning the trainer to see if I could get some consistent results. Happy to say that throughout stage 4 I had zero issues throughout the entire ride - other than being completely exhausted and ready to faint by the end, but that is what I was hoping for.
I've attached my Strava results - not very good but still.. I've now got a decent baseline for future efforts. A fellow rider also did this race and he came in 38th. I was 144th out of 210 riders - definitely a huge room for improvement.
Heading over to Zwift Ranking I could find my race stats, which is pretty cool. Here is a screen grab of their posting.
Fortunately I had a fantastic recovery meal:
The final, Stage 5 is set for Wednesday. I'll post the results most likely the following day.
Have a great week everyone!
