I agree, I have BDP that's why I try to understand better my disorder on order to live and accept it as a part of me, it started with an high anxiety and an alcohol abuse, some days anxiety and pain was so strong that make me think to kill myself that's why I went to a therapist and a psychiatrist, now it's better but there are still moments when I am down are very hard. We must talk more about mental health, ita still a big taboo in many places