I discovered staying indoor starting from when the lockdown has been declared, all.i do is eat and sleep until when I discovered I'm getting fat and expanding.... Gosh my Lord, then I decided to focus more on vegetables and fruits...
I then decided to give this a trial to know if I'm good to go on my dieting, then I decided my fat stopped increasing then there's a decrease in my body fats, I was like Whaoooooo, then I added this.
Ever since then I came back to my shape gradually.
The fruits and vegetables here are
Cabbage
Carrot
Cucumber
Green beans
Avocado
Banana
I love and enjoy the work in my body.
You can give it a trial guys who were in my shoes...
Thanks so much for stopping by on my blog
