Training for American Ninja Warrior

Episode 9 - Parkour

Hi everyone!

I'm @ninjavideo and welcome to my eighth @dtube video.
I'm training for the television show American Ninja Warrior. It's tough, you need speed, balance, core strength, grip strength, endurance and technique... there's a lot to learn and a lot of strength to develop.

Today I work on practicing parkour and talking about functional fitness.
Please let me know if you have any questions!

Check out my more detailed post on my blogging account How to train for Ninja Warrior

Join the @dtubefitness community today! Everyone is incredibly supportive and extremely generous with their knowledge.

Join the @dtubefitness curation trail so that you too can get regular upvotes and support on your fitness journey: