RMS Bodybuilding Challenge Week 5 Day 2

ninjamike(65)
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In 10 minutes I did four rounds of (Frogs, Heels to the heavens, Scissors)

  • 1st round: 20 reps each exercise
  • 2nd round: 15 reps each exercise
  • 3rd round: 10 reps each exercise
  • 4th round: 5 reps each exercise

for a total of 150 reps

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rmsbodybuilding
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