September is Suicide Prevention Awareness Month — a time to raise awareness on this stigmatized, and often taboo, topic.
Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition.
Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.
I want to use my post to spread hope and vital information to people affected by suicide.
In my place, most of people will think if people have suicidal thought mean they are weak, lack of faith or even didn't be grateful about their lives.
That's why many people just keep silent and suffer without asking help because others will just judge them not help.
Why not we all start to understand and care more about what they are really going through. Let's make others feel free and safe to talk about suicide or other mental health issues so they could get help. By listening to them without judgment you will make them feel care and not alone.
Although more women than men attempt suicide, men are nearly 4x more likely to die by suicide.
If you're having some suicidal thoughts now please remember Suicide is NOT the answer.
there is help
and there is always hope for you.
Please be open to someone you trust and ask for help.
Make an appointment with a health care professional to talk about what you’re thinking or how you’re feeling.
It's okay to talk about suicide. Suicidal thoughts are a symptom, just like any other — they can be treated.
*resource : www.nami.org
*picture: https://pixabay.com/
Thank you for reading and visiting this blog 😊
I am writing in my blog to share about #mentalhealthawareness so there will be more people become aware of mental health and they don't need to suffer like me.
Read also my another post about mental health:
-Mental Health Journey Part 1
-Mental Health Journey Part 2
-Mental Health Journey Part 3
If you want to join me to spread #mentalhealthawareness, you can write and share about your experience too. I would like to read and share your story. Or if you don't mind, you can follow and support my account, also please share my blog to people you know. Thank you :)
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