Breaking 27k steps is the biggest result I've had in a long time. I was in work at 5.30 am which is normal but on the back of 7 days in a row was feeling a bit tired and cranky. They were a tough few days with extra hours, staff out sick and a botched inventory so my head was fryer at this stage. The sun was blasting outside however so went for a friendly game of golf anyway to make the most of it and clear my head. That and a nice pint afterwards did the trick. I even made a blog about it earlier today to really get my head cleared.
https://steemit.com/esteem/@niallon11/playing-some-social-golf
Home to watch the football after and crash for sleep after a long day and longer week. Have today off finally to rest and get back to normal. It's good to be active though.