Started the week with some refocus on strength training given the last couple of week’s changes. Given the move, I am back to my old gym again. Nothing has changed so not a big deal on being able to get things done.
Did everything right before lunch as I had some time today although it was not enough for my goal given that I cannot leverage a walk there. Got on the treadmill for a warm up walk before tackling the weight session. I had to pace quite a bit the rest of the day to achieve the daily goal.
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