A couple of really hot days in this part of the world. Australia and Queensland really living up to their reputation.
It did get to 34C, and with the 50% humidity, it did feel pretty uncomfortable in the middle of the day. I felt it was wise to find a shady spot and take it easy with a nice cold drink. Luckily, I still got a fair bit done early, including a morning run.
I added a few more ankle strengthening exercises to my general fitness routine. I really want to get on top of these regular ankle strains I have been getting.
Screen shot credit weather.com
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